In summer, the heat puts a strain on the circulatory system. Feeling heavy legs or feeling a generalized sense of swelling are quite common situations that every woman tries to alleviate as she can. It may be useful to choose refreshing creams, take low-temperature showers and exercise in the first part of the day. In the warm season, even normal muscle activity is put to the test by the climate: one feels less energetic, more sleepy and tired. To this is often added less regenerating sleep. Massages in the summer can be a valid aid in overcoming the hot season without swelling, thanks to their action on muscles, circulation and adipose tissue. What are the recommended massages in the summer and the benefits of these treatments? Here are some options to feel the benefits of massages in the summer.
What treatments are recommended in the summer
In the summer time is certainly the drainage massage which acts directly on the edema, activating the blood and lymphatic circulation. From the first session, the sensation of lightness will be noticeable as well as significant help in combating cellulite and orange peel skin. This massage acts on swelling by moving liquids towards the lymphatic joints, to facilitate their expulsion in a natural way.
The sculpting massage can be useful in the summer, which in addition to working on redefining the silhouette by modeling the adipocytes, also stimulates blood circulation. Its action fights the accumulation of liquids and helps to feel light and supple. It improves the oxygenation of the cells and allows the elasticity of the skin and muscles to be recovered.
Who can benefit from massages in the warm season
Everyone can benefit from massages in the summer. In addition to relieving blood and lymphatic circulation problems, they give a generalized feeling of well-being and relaxation which lowers the levels of cortisol, the stress hormone. Even pregnant women, who need special attention, can choose the massage. Miracle Mama is the treatment designed precisely according to their needs, which can be a great help in finding relief from swelling due to the heat and their particular condition as pregnant women.