Neck shoulder and back massage
NECK SHOULDER BACK MASSAGE
If you often sit at the computer, stand for a long time, adopt a wrong posture, you may experience symptoms such as stiffness in the neck and shoulders, headaches and back pain. A deep connective tissue massage is a specific treatment to release muscle tension and relax muscle tissue. We use a particularly energetic and intense touch, with deep manipulations that work locally. The purpose of the massage is to remove knots or muscle contractions that may be causing you pain or reducing your flexibility.
Treatment
During the treatment we discuss your needs together and choose the most suitable massage techniques. Furthermore, we use custom-selected plant oils and essential oils to give you the best possible experience and leave you completely relaxed and rejuvenated, at home or in the office.
Advantages
A properly performed deep connective tissue massage can reduce muscle tension and stiffness, reduce perceived pain, and improve muscle mobility in the affected area, promoting faster recovery and healing. Manipulations can also promote and stimulate blood and lymph circulation, as well as generate a deep feeling of relaxation and well-being. In some cases, you may experience a mild pain, which should disappear quickly.
Frequency
Initially, it would be ideal to follow a cycle of five massages, once a week. Later we recommend maintenance sessions, approximately once every 3-4 weeks. Consistently maintaining massages along with an active lifestyle is an important part of staying in good health. During your first appointment we will discuss your specific needs to provide more detailed guidance.
Contraindications
In the presence of these contraindications, the massage is not performed: Osteoporosis, Low blood pressure, Heart disease, Venous thrombosis, Trauma or injuries to the spine, Damaged or burned skin, skin infections, Ongoing anticoagulant medication, Pregnancy, Fever, Muscle tears.